{ Health }

­101 Goal in 1001 Day Track List July 14, 2014 > April 10, 2017.

indicates on which day that activity is supposed to take place.

“o” means that I did it.

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

07/12/14

o

o

o

o

o

o

07/13/14

o

o

o

o

o

o

o

Week 1

07/14/14

o

o

o

o

o

07/15/14

o

o

o

o

o

07/16/14

o

o

o

o

o

o

07/17/14

o

o

o

o

o

o

o

07/18/14

o

o

o

o

o

o

o

07/19/14

o

o

o

o

o

07/20/14

o

o

o

o

o

o

o

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 2

07/21/14

o

o

o

o

o

o

o

07/22/14

o

o

o

o

o

07/23/14

o

o

o

o

o

o

o

07/24/14

o

o

o

o

o

o

o

o

07/25/14

o

o

o

o

o

o

07/26/14

o

o

o

o

o

o

o

o

o

07/27/14

o

o

o

o

o

o

o

o

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 3

07/28/14

o

o

o

o

o

o

o

o

07/29/14

o

o

o

07/30/14

o

o

o

o

o

07/31/14

o

o

o

o

o

08/01/14

August – No Candy Month

o

o

o

o

08/02/14

o

o

o

o

08/03/14

o

o

o

o

o

No Candy Month

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

P ALIGN=LEFT>Week 4

08/04/14

o

o

o

o

o

o

08/05/14

o

o

o

o

o

o

o

08/06/14

o

o

o

o

o

o

08/07/14

o

o

o

o

o

o

o

08/08/14

o

o

o

o

o

o

o

08/09/14

o

o

o

o

o

o

o

08/10/14

o

o

o

o

o

o

No Candy Month

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 5

08/11/14

o

o

o

08/12/14

o

o

o

o

08/13/14

o

o

o

o

o

08/14/14

o

o

o

o

o

o

08/15/14

o

o

o

08/16/14

o

o

o

o

08/17/14

o

o

o

o

No Candy Month

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 6

08/18/14

o

o

o

o

08/19/14

o

o

o

o

08/20/14

08/21/14

o

o

08/22/14

o

o

08/23/14

08/24/14

o

o

o

No Candy Month

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 7

08/25/14

o

o

08/26/14

o

08/27/14

o

08/28/14

o

o

08/29/14

o

08/30/14

o

08/31/14

o

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 8

09/01/14

o

09/02/14

09/03/14

o

09/04/14

o

o

09/05/14

o

o

o

09/06/14

o

o

09/07/14

o

o

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 9

09/08/14

o

o

09/09/14

09/10/14

09/11/14

09/12/14

09/13/14

09/14/14

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 10

09/15/14

09/16/14

09/17/14

09/18/14

09/19/14

09/20/14

09/21/14

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 11

09/22/14

09/23/14

09/24/14

09/25/14

09/26/14

09/27/14

09/28/14

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 12

09/29/14

09/30/14

10/01/14

10/02/14

10/03/14

10/04/14

10/05/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 13

10/06/14

10/07/14

10/08/14

10/09/14

10/10/14

10/11/14

10/12/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 14

10/13/14

10/14/14

10/15/14

10/16/14

10/17/14

10/18/14

10/19/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 15

10/20/14

10/21/14

10/22/14

10/23/14

10/24/14

10/25/14

10/26/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 16

10/27/14

10/28/14

10/29/14

10/30/14

10/31/14

11/01/14

11/02/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 17

11/03/14

11/04/14

11/05/14

11/06/14

11/07/14

11/08/14

11/09/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 18

11/10/14

11/11/14

11/12/14

11/13/14

11/14/14

11/15/14

11/16/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 19

11/17/14

11/18/14

11/19/14

11/20/14

11/21/14

11/22/14

11/23/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 20

11/24/14

11/25/14

11/26/14

11/27/14

11/28/14

11/29/14

11/30/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 21

12/01/14

12/02/14

12/03/14

12/04/14

12/05/14

12/06/14

12/07/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 22

12/08/14

12/09/14

12/10/14

12/11/14

12/12/14

12/13/14

12/14/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 23

12/15/14

12/16/14

12/17/14

12/18/14

12/19/14

12/20/14

12/21/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 24

Prepare 2015 Goal track chart.

12/22/14

12/23/14

12/24/14

12/25/14

12/26/14

12/27/14

12/28/14

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal

Week 25

12/29/14

12/30/14

12/31/14

01/01/15

01/02/15

01/03/15

01/04/15

Wake up Early

Chinese Med

Cook

Exercise

Eye Drop

Fruit

Oil

Soup

Vitamin

Veggi Mon

Meditate

Grateful Journal